To celebrate the arrival of the Southern Hemisphere JAZZ™ Apple season, I've collaborated with Jazz Apples to create a recipe book featuring ten, medal-worthy dishes that not only taste out of this world but will also keep you fuelled for longer when getting active!

Having been a former GB swimmer I definitely know a thing or two about how an athlete should eat and treat themselves. Since retiring from the sport, I've started ‘Swim with Jazz’, where I pass on my knowledge and expertise to the next generation of young swimmers.

I understand the importance of a healthy and balanced diet through years of strict training but regardless of this, I have always been a big fan of a juicy JAZZ™ Apple for that refreshing lift when low on energy. I've also been experimenting lots in the kitchen with how I can incorporate my favourite apple into my favourite recipes so this recipe book features all my treasured dishes.

There’s a dreamy smoothie bowl for the ultimate breakfast or brunch, a vibrant summer salad packed with goodness, and a simple but exceedingly tasty no-bake apple and raspberry cheesecake that will leave your friends and family begging for more.

The recipe book is free to download here and as always, we love to see when you’ve created any of the recipes from our book so make sure you tag us, so we can see your creations!

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