Truly one of the most powerful and inspiring stories we have ever heard.

For those of you who may not have heard John's story - John went from serving two life sentences to breaking British and World sporting records behind bars.

We chat through what motivates John, his mindset, how he turned his life around and the amazing work that he is doing to help support others.

There are so many incredible points to take away from John's story and the true power of sport. We have absolutely loved sharing our stories with you and we will back for Season 2 very soon.

We can’t wait to share more stories, experiences and inspiring guests with you, so stay tuned. You can catch up on this episode and all of Season 1 on Spotify, Apple podcasts, anchor and YouTube, just search - The Honest Athletes.